zen WORKSHOPS
CONNECT WITH LIKE-MINDED SOULS IN A HOLISTIC WORKSHOP RUN BY LOCAL AND VISITING PRACTITIONERS
SUITABLE FOR ALL LEVELS
EQUIPMENT PROVIDED
PRICES FROM £15
YIN AND SONIC RESET WITH NICOLE HARLEY
SUNDAY 10TH NOVEMBER 7PM - 8.30PM| £15
Re-tune and reset in this monthly Sunday session. Melt away physical tension with deeply cleansing yin yoga followed by the sounds and vibrations of chimes, rattles, gongs, voice and Himalayan bowls.
BREATHWORK CIRCLE WITH ANNA BROOK
SATURDAY 16TH NOVEMBER 11AM - 1PM | £15 - £35
Anna's Breathwork Circle is an experience that combines the medicine of the women’s circle, with the self healing potential of Conscious Connected Breathwork.