CLASSES & COMMUNITY EVENTS
-

STRENGTH CIRCUITS WITH DEAN
Monday’s 18:30 - 19:15 | £10
First class £6 with code ZEN6
A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available. -

CANDLELIT YOGA WITH LILLIE
Tuesday’s 18.15 - 19:15 | £6
Step into a tranquil space illuminated by candlelight, as Lillie guides you through deep stretches, gentle postures and relaxation techniques. -

SHALA WOMEN'S CIRCLE
Wednesday 15th April 18:00 - 19:30 | £20
A monthly circle to make new friends, share your experience, and be offered space and tools for self discovery and growth, in a nourishing and welcoming environment.
-

TINY DISCO CLUB AT HOFF'S
Saturday April 25th 10:00 - 12:00
Adults £12 | Kids £5
A joyful daytime rave for kids and parents who love dancing to quality house, disco, funk and soul music - without the late night. MC Charlie Partridge and DJ’s LeCockle and Littlelegs. Snacks and drinks to keep the energy levels up from Zen Kitchen. -

CIRCLE BACK WITH SORAYA
Friday 15th May 18:00 - 19:30
£10 - £15 PWYC
Drop the shoulders and rest into the right now at this fireside gathering with care by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.