CLASSES & COMMUNITY EVENTS
-

STRENGTH CIRCUITS SINGLE CLASS
Monday’s 18:30 - 19:15 | £10
First class £6 with code ZEN6
A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available. -

STRENGTH CIRCUITS 5 CLASS PASS
Monday’s 18:30 - 19:15 | £45
5 x Class Bundle valid for 60 days
A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available. -

CANDLELIT YOGA WITH LILLIE
Tuesday’s 18.15 - 19:15 | £6
Step into a tranquil space illuminated by candlelight, as Lillie guides you through deep stretches, gentle postures and relaxation techniques.
-

SHAKE IT LOOSE WITH FREDDY
Saturday 20th June 11:00 - 12:30
£22
If you’ve been feeling tense, flat, or disconnected, this is a chance to move, breathe and play in a safe and cozy space where you can let loose and remember the magic that you are. Through a blend of physical and creative exercises, you’ll take a break from everyday distractions, and reconnect with yourself - so you leave revitalised, replenished, and reconnected to your spark. -

SHALA WOMEN'S CIRCLE
Wednesday 15th July 18:00 - 19:30
£15 - £20
A monthly circle to make new friends, share your experience, and be offered space and tools for self discovery and growth, in a nourishing and welcoming environment. -

CIRCLE BACK WITH SORAYA
Friday 30th October 18:00 - 19:30
£10 - £15 PWYC
Drop the shoulders and rest into the right now at this fireside gathering with care by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.