CLASSES, EVENTS & RETREATS
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STRENGTH CIRCUITS SINGLE CLASS
Monday’s 18:30 - 19:15 | £10
First class offer £8 with code ZEN8
A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available. -

STRENGTH CIRCUITS 5 CLASS PASS
Monday’s 18:30 - 19:15 | £40
5 x Class Bundle valid for 60 days
A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available. -

CANDLE LIT YOGA & MEDITATON
Thursday’s 18:15 - 19:15 | £10
First class offer £8 with code ZEN8
Join Lillie every Thursday for a candle lit slow flow yoga class and guided meditation to help calm your nervous system and reset your body and mind ahead of the weekend. Designed to help you stretch, soften, and reset.
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THE GATHERING | RED REBEL COLLECTIVE
Wednesday 9th September 18:30 - 20:30
Monthly free event
This free support programme for women navigating menopause in Thanet is run by Red Rebel Collective. Join like minded women in a relaxed but structured space for peer sharing, themed workshop content and guided journaling. -

IMPROV COMEDY CLASS | MUIREANN KELLY
Saturday 12th September 10:00 - 12:00
£20 per session
This fun, supportive class led by Muireann Kelly who has performed improv comedy for over a decade, starts with simple improv games and builds to full improvised scenes from a single word. Suitable for beginners or anyone with previous experience. -

FLOATING FREQUENCIES | ELEANOR YANKAH
Friday 2nd October 19:00 - 21:00
£25 per session
Eleanor Yankah presents Floating Frequencies; a multi-instrumental sound bath in candle light. Experience ultimate relaxation with the assistance from a gong, shruti box, metallophone, framed drums, 432Hz crystal quartz bowls, chimes, vocals, and more.
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ANTENATAL RETREAT | OUR VILLAGE MIDWIFE
Saturday 3rd & Sunday 4th October
2 Day Retreat £345 per couple
Join us for two nourishing days of evidence-based birth preparation, expert-led workshops, delicious food and meaningful connection with other expectant parents as your prepare for birth, parenthood and the village that comes after. -

INNATE WISDOM CIRCLE | NATASHA CALIA
Wednesday 14th October 19:00 - 21:00
1 session £45 | 3 sessions £90
Join Natasha in October, November & December for a series of workshops exploring gratitude, self-love and release. Each session combines yoga, journalling, visualisation and a sharing circle, enhanced by thematic scents, teas and candle light. -

FLOATING FREQUENCIES | ELEANOR YANKAH
Thursday 22nd October 19:00 - 21:00
£25 per session
Eleanor Yankah presents Floating Frequencies; a multi-instrumental sound bath in candle light. Experience ultimate relaxation with the assistance from a gong, shruti box, metallophone, framed drums, 432Hz crystal quartz bowls, chimes, vocals, and more.
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CIRCLE BACK | SORAYA CHEGINI-ADAMS
Friday 30th October 18:00 - 19:30
£10 - £15 PWYC
Drop the shoulders & rest into the right now at this monthly fireside gathering led with by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection. -

INNATE WISDOM CIRCLE | NATASHA CALIA
Wednesday 11th November 19:00 - 21:00
1 session £45 | 3 sessions £90
Join Natasha in October, November & December for a series of workshops exploring gratitude, self-love and release. Each session combines yoga, journalling, visualisation and a sharing circle, enhanced by thematic scents, teas and candle light. -

CIRCLE BACK | SORAYA CHEGINI-ADAMS
Friday 20th November 18:00 - 19:30
£10 - £15 PWYC
Drop the shoulders & rest into the right now at this monthly fireside gathering led with by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.
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FLOATING FREQUENCIES | ELEANOR YANKAH
Friday 27th November 19:00 - 21:00
£25 per session
Eleanor Yankah presents Floating Frequencies; a multi-instrumental sound bath in candle light. Experience ultimate relaxation with the assistance from a gong, shruti box, metallophone, framed drums, 432Hz crystal quartz bowls, chimes, vocals, and more. -

INNATE WISDOM CIRCLE | NATASHA CALIA
Wednesday 9th December 19:00 - 21:00
1 session £45 | 3 sessions £90
Join Natasha in October, November & December for a series of workshops exploring gratitude, self-love and release. Each session combines yoga, journalling, visualisation and a sharing circle, enhanced by thematic scents, teas and candle light. -

CIRCLE BACK | SORAYA CHEGINI-ADAMS
Friday 11th December 18:00 - 19:30
£10 - £15 PWYC
Drop the shoulders & rest into the right now at this monthly fireside gathering led with by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.