CLASSES & COMMUNITY EVENTS

  • STRENGTH CIRCUITS SINGLE CLASS

    Monday’s 18:30 - 19:15 | £10
    First class £6 with code ZEN6

    A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available.

  • STRENGTH CIRCUITS 5 CLASS PASS

    Monday’s 18:30 - 19:15 | £45
    5 x Class Bundle valid for 60 days

    A weekly, supportive group class with PT Dean Perry combining weights, HIIT and boxing to improve overall strength and flexibility. 5 class bundles available.

  • CANDLELIT YOGA WITH LILLIE

    Tuesday’s 18.15 - 19:15 | £6


    Step into a tranquil space illuminated by candlelight, as Lillie guides you through deep stretches, gentle postures and relaxation techniques.

  • SHAKE IT LOOSE WITH FREDDY

    Saturday 20th June 11:00 - 12:30
    £22

    If you’ve been feeling tense, flat, or disconnected, this is a chance to move, breathe and play in a safe and cozy space where you can let loose and remember the magic that you are. Through a blend of physical and creative exercises, you’ll take a break from everyday distractions, and reconnect with yourself - so you leave revitalised, replenished, and reconnected to your spark.

  • SHALA WOMEN'S CIRCLE

    Wednesday 15th July 18:00 - 19:30
    £15 - £20

    A monthly circle to make new friends, share your experience, and be offered space and tools for self discovery and growth, in a nourishing and welcoming environment.

  • CIRCLE BACK WITH SORAYA

    Friday 30th October 18:00 - 19:30
    £10 - £15 PWYC

    Drop the shoulders and rest into the right now at this fireside gathering with care by Soraya Chegini-Adams. Open to anyone who identifies as a woman and wants to regulate their nervous system through meditation, breathwork and shared reflection.

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