ZEN STUDIO
whether you’ve got an hour or a long weekend, Tune into your mind, body and soul AT A CLASS OR EVENT IN ZEN STUDIO.
BEGINNER YOGA WITH LILLIE LAVERICK
EVERY TUESDAY 6.15PM | £11
Immerse yourself in this transformative class that blends strength, flexibility, and balance. Flow through mindful postures and breathwork and cultivate a deeper connection between your body and mind.
PREGNANCY YOGA WITH RACHEL WEBB
STARTS THURSDAY MAY 1ST 7.30PM - 8.30PM | £50
A 4 week pregnancy course designed to help you prepare for birth and beyond. Rachel, a trained pre and postnatal yoga teacher blends together yoga, mindfulness and birth preparation.
COUPLES YOGA WITH LILLIE LAVERICK
SATURDAY APRIL 26TH 11AM - 12.30PM
Grab your partner and move, breathe and flow together in this fun and nurturing guiding you through a series of playful yet deep partner stretches designed to boost flexibility, build strength, and enhance trust.