WHAT’S ON…
whether you’ve got an hour or a long weekend, Tune into your mind, body and soul IN OUR holistic, CREATIVE AND COMMUNITY EVENTS.
BEGINNER YOGA WITH LILLIE LAVERICK
EVERY TUESDAY 6.15PM | £11
Immerse yourself in this transformative class that blends strength, flexibility, and balance. Flow through mindful postures and breathwork and cultivate a deeper connection between your body and mind.
PREGNANCY YOGA WITH RACHEL WEBB
STARTS MONDAY 24th MARCH 6.30 - 7.30 | £65
A 5 week pregnancy course designed to help you prepare for birth and beyond. Rachel, a trained pre and postnatal yoga teacher blends together yoga, mindfulness and birth preparation. £65 total price.
THE FASHION EXCHANGE
NEXT SWAP WEDNESDAY 2ND APRIL 6.30PM
A sustainable swapping event where you can exchange clothes, accessories & shoes for pre-loved ones. The event is run by volunteers with proceeds supporting Mama to Mama. Min £5 donation suggested.
DYNAMIC STRENGTH & MOBILITY WITH KATE COOPER
EVERY WEDNESDAY 8AM | £11
A fun and functional class incorporating meditation, breath and movement. Encourage your range of mobility, stabilise your joints and improve body health whilst minimising the chance of injury.
FLOATING FREQUENCIES WITH ELEANOR YANKAH
SUNDAY 23RD MARCH 5.30PM - 7PM | £25
A multi-instrumental sound bath in candle light. Experience ultimate relaxation with the assistance from a gong, shruti box, metallophone, framed drums, 432Hz crystal quartz bowls, chimes, vocals, and more!
PILATES WITH PURPOSE WITH JAMES SHAW
EVERY WEDNESDAY 6PM | DONATION BASED
This class takes place at James Shaw Pilates Studio
11 Albert Terrace, Margate CT9 1UJ UK
https://www.jamesshawpilates.com/
SOBER CIRCLE: BOUNDARIES WITH SOBAR FLOW UK
THURSDAY 27TH MARCH 6.30PM - 8.30PM | £25
An inclusive evening dedicated to the sober and sober-curious. Expect guided meditation and sound, gentle movement, sharing with like-minded women and self-care practices to take home.